Healthy Living Devotee

I am attempting to devote into a healthy lifestyle! Life really is just at once. No more of it once the life line goes flat. And certainly no going back to what "should've" been done. It took me discomforts to get to this realization. I do not want to get to the worse side before taking action.

So once again I will start living life with awareness of what I eat and awareness of how i go on with my everyday life. May the day be stressful or stress-free, I will devote myself to a full awareness for my own sake. Nobody would really put someone else's life first before theirs, so gotta take care of mine so i can be a fully-functional social person. And let the Month of January (well, the rest of it) a start of my daily exercise and healthy eating.

Healthy eating is just not about WHAT we eat but also HOW we eat WHEN. That is one thing i learned from my own research with my serious indigestion and belching and abdominal discomforts.

Its just about time to re-visit my blog posts and this is definitely a good reason to be back here again! Will probably be posting articles about healthy living and healthy recipes!

good to be back!